The science behind SinuSauna

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    Heat disrupts germs – High temperatures create an environment where viruses and bacteria struggle to survive.

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    Activates heat shock proteins – Triggers immune-boosting proteins that help the body fight illness.

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    Clears nasal passages – Warm, dry air loosens mucus and opens airways naturally.

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    Won’t over-dry – Designed for short sessions; a light saline mist can restore moisture if needed.

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Easy to use

5 simple steps

SinuSauna uses the science of heated dry air therapy to proactively limit germs before they build up in your nose and throat.

Step 1

Step 1

Remove the mask from the protective package and push it on the back of the heating element. The mask should come on and off easily for cleaning.

Step 2

Step 2

Attach the power cord to the heating element and plug device into power outlet. Only use the power adapter and cord that came with your SinuSauna.

Step 3

Step 3

Press the power button to turn on heating element and wait 20 seconds for heated air.

(See below to adjust the temperature)

Step 4

Step 4

Place the mask over your nose and mouth and adjust the straps. Breathe normally.

Step 5

Step 5

Use 2-3 times per week for 20 minutes each session. It will turn off after 20 minutes.

Tips & Tricks

Maximize your SinuSauna experience

Follow these tips to get the most out of every 20 minute session.

Only use the power cord and power adapter provided with your SinuSauna.

You may notice a slight smell coming from the first use of the heating element. This is normal. Allow your SinuSauna to cycle for a few minutes until the smell stops before wearing.

Apply lip balm before using SinuSauna.

You may experience air leaking out of the sides of the mask. This is normal. If air comes up towards your eyes, adjust the mask position or tighten the straps.

If your nose feels dry after use, simply use a saline mist or nasal spray.

You can clean the black silicone mask as often as you like. Use a damp cloth or wash using mild soap and water. Do not use bleach or any harsh chemicals that would irritate your skin at the next use.

Customize heat settings

Adjusting the temperature

For optimal comfort and safety, we recommend starting with the lowest setting and gradually increasing the temperature based on your personal preference. Listen to your body and adjust as needed.

Different light colors align with temperature settings. SinuSauna will default to yellow, or approximately 130°F. As you hold the button, the LED color will change as the temperature increases.

Before placing the mask over your nose and mouth, press and hold the power button. Continue to hold the button until the desired temperature is achieved

  • 0-3 seconds: Yellow (approximately 130°F)
  • 3-5 seconds: Orange (approximately 140°F)
  • Greater than 5 seconds: Red (approximately 150°F)

If you want to reduce the temperature, press and release the power button. This will turn the heating element off, and you can start the above process again to reach the preferred temperature.